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Understanding and Managing BPPV
Helpful resources on Benign Paroxysmal Positional Vertigo (BPPV).
Learn what BPPV is and how to treat it with our videos,
featuring step-by-step guides for the
Epley Maneuver and Gufoni Maneuver—all available for free.
with Dr. Tolman, PT
Dr. Danielle Tolman, PT, explains Benign Paroxysmal Positional Vertigo (BPPV) in clear, easy-to-understand terms. Discover what "ear crystals" are, how they cause dizziness, and how to find relief from positional vertigo.
Click on a Maneuver Below for Step-By-Step Video Instructions
Not Sure Which Maneuver to Do?
Click on the self-help course below.
with Dr. Ross, PT, NCS and Dr. Tolman, PT
Learn how to identify the affected side and canal so you can choose the right maneuver with confidence! Check out our self-help course for step-by-step guidance on BPPV, including assessment techniques and treatment strategies.
Free Step-by-Step BPPV Treatment Guides
In collaboration with Vestibular First, download step-by-step handouts for the Epley Maneuver and Gufoni Maneuver—designed to help you confidently navigate BPPV treatment.
Additional Resources
By Dr. Abbie Ross and Dr. Danielle Tolman
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Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
Instagram: @BalancingActRehab
TikTok: @BalancingActRehab
YouTube: Balancing Act Resources
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